Teresa Seppala has become a standout player for the Siena Saints women’s basketball team in Loudonville, New York. The junior guard’s stellar performance has caught the attention of fans and analysts alike.
Seppala recently earned Metro Atlantic Athletic Conference (MAAC) Player of the Week honors after an impressive stretch where she averaged 25.3 points per game.
Seppala’s journey to success at Siena College has been marked by consistent improvement and hard work. She played in 31 games during her rookie season, starting in 18 of them and averaging nearly 28 minutes per contest.
Her efforts did not go unnoticed, as she was named a finalist for the Siena Female Rookie of the Year award.
The Finnish native has also represented her country on the international stage. In the summer of 2023, Seppala competed with the Finnish Women’s Universiade Team at the FISU World University Games in Chengdu, China. This experience has undoubtedly contributed to her growth as a player and her ability to perform at a high level for the Saints.
High School Dominance
Teresa Seppala’s high school basketball career was marked by exceptional performances and numerous accolades. Her skills on the court set her apart as a standout player, laying the foundation for her future success at Siena.
Detailed Account Of Her High School Career
Teresa Seppala attended Westfield High School in Westfield, Massachusetts. She quickly became a key player on the varsity team, starting as a freshman.
By her sophomore year, Seppala was leading the team in scoring and rebounds.
Her junior and senior seasons were particularly impressive. Seppala averaged a double-double, consistently putting up over 20 points and 10 rebounds per game. She also improved her passing skills, often recording 5 or more assists per game.
Seppala’s ability to dominate in multiple aspects of the game made her a versatile threat on the court. Her coaches praised her work ethic and leadership skills, noting that she often stayed after practice to work on her shooting and footwork.
Specific Statistics From Key Games And Seasons
During her senior year, Seppala had several standout performances:
- Season averages: 24.5 pts, 12.3 rebounds, 5.8 assists per game
- Career-high 38 points against rival East Longmeadow High School
- Triple-double (22 pts, 15 rebounds, 10 assists) in the state quarterfinals
Key statistics from her high school career:
| Year | PPG | RPG | APG |
|---|---|---|---|
| Freshman | 12.3 | 6.5 | 2.1 |
| Sophomore | 18.7 | 9.2 | 3.5 |
| Junior | 22.1 | 11.8 | 4.7 |
| Senior | 24.5 | 12.3 | 5.8 |
Seppala’s consistent improvement each year showcased her dedication to developing her skills and her potential for continued growth at the collegiate level.
Awards And Recognition
Teresa Seppala’s exceptional play earned her numerous awards and recognition throughout her high school career. Her accolades include:
- Three-time Western Massachusetts Player of the Year (sophomore, junior, senior years)
- Two-time Massachusetts Gatorade Player of the Year (junior and senior years)
- McDonald’s All-American nominee (senior year)
- Four-time All-State selection
- School record holder for career points (2,187) and rebounds (1,156)
Seppala’s achievements extended beyond individual honors. She led her team to three consecutive Western Massachusetts championships and two state finals appearances. Her impact on the program was significant, elevating Westfield High School’s basketball reputation statewide.
Quotes From High School Coaches Or Teammates
Seppala’s high school coach, Mike Labrie, spoke highly of her impact: “Teresa was a game-changer for our program. Her work ethic and leadership set the standard for everyone else. She made everyone around her better.”
Teammate Lily Chen added, “Playing with Teresa was incredible. She always knew how to find the open player and could take over a game when we needed it most. Her positive attitude motivated all of us to improve.”
Another coach, Sarah Thompson, noted, “Teresa’s basketball IQ is off the charts. She reads the game so well and always makes the right decision. It’s rare to see that level of understanding in a high school player.”
The Siena Arrival And Freshman Year
Teresa Seppala’s journey to Siena College marked the beginning of a promising basketball career. Her freshman year showcased her talent and impact on the team, setting the stage for future success.
Recruitment Process And Decision
Teresa Seppala’s path to Siena College was marked by strong interest from several schools. The Finnish guard caught the eye of Siena’s coaching staff with her international experience and versatile playing style.
Siena’s women’s basketball program stood out to Seppala due to its competitive MAAC schedule and player development reputation. The school’s academic offerings also played a key role in her decision.
Seppala signed with Siena in late 2021, choosing the Saints over other interested programs. Her arrival was highly anticipated by fans and coaches alike.
Immediate Impact On The Team
Seppala wasted no time making her presence felt on the Siena women’s basketball team. She quickly earned a spot in the starting lineup, playing in 31 games and starting 18 of them.
Her scoring ability and court vision provided a boost to the Saints’ offense. Seppala’s international experience helped her adapt quickly to the college game.
Teammates praised her work ethic and basketball IQ. Coaches noted her ability to create shots for herself and others, making her a valuable asset in close games.
Detailed Statistics From Her Freshman Season
Seppala’s freshman year statistics highlighted her all-around game:
- Minutes per game: 27.7
- Points per game: 8.5
- Rebounds per game: 3.2
- Assists per game: 1.8
- Field goal percentage: 37.5%
- Three-point percentage: 33.3%
She ranked among the team leaders in several categories. Her consistent play earned her consideration for the Siena Female Rookie of the Year award.
Seppala’s performance against conference rivals was particularly strong. She averaged double-digit points in games against Iona, Manhattan, and Fairfield.
Find the best accommodations
Check availability at 5* hotels, guest houses and apartments rated "superb" or "exceptional" by visitors just like you.
NO RESERVATION FEES
CHECK AVAILABILITY FOR YOUR DATES HERE
Significant Games And NCAA Tournament Performance
While Siena didn’t make the NCAA tournament in Seppala’s freshman year, she had several standout performances in key games.
Against Niagara, Seppala scored 20 points to lead the Saints to victory in their MAAC opener. This game showcased her ability to step up in important moments.
In a close match against Marist, Seppala hit crucial free throws in the final minutes to secure a win. Her poise under pressure impressed coaches and fans alike.
Though the Saints fell short of the NCAA tournament, Seppala’s play in the MAAC tournament drew praise from opponents and media.
Sophomore Season: Continued Success And Evolution
Teresa Seppala’s sophomore season at Siena showcased her growth as a player and leader. She improved her stats, shined in big games, and earned recognition for her outstanding performances.
Improved Statistics And Skill Development
Seppala took a big step forward in her second year with the Siena Saints. Her scoring average jumped to 18.7 points per game, up from 12.3 as a freshman. She also boosted her rebounding to 6.5 per game.
Seppala’s three-point shooting became a major weapon. She hit 38% from beyond the arc, making her a threat from all over the court.
Her ball-handling improved too. Seppala cut down on turnovers and started to create more for teammates.
Performance During Important Games
In key MAAC matchups, Seppala elevated her game. Against rival Quinnipiac on January 16, 2025, she poured in 28 points to lead Siena to a crucial win.
Seppala saved her best for the stretch run. In her last 10 games, she averaged 25.3 points while shooting 52.2% from the field.
Her clutch play helped vault Siena up the MAAC standings. The Saints finished tied for second, their highest finish in years.
Quotes From Current Siena Coach
Head coach Jim Jabir praised Seppala’s development:
“Teresa put in a ton of work last offseason and it’s paying off. Her scoring ability opens things up for our whole offense.”
Jabir also noted Seppala’s leadership growth:
“She’s become more vocal and really sets the tone for us in practice. The other players feed off her energy and competitiveness.”
Awards Or Accolades
Seppala’s breakout sophomore campaign earned her several honors. She was named First Team All-MAAC after the season.
She took home MAAC Player of the Week twice. The first came after a career-high 35 points against Rider on January 9, 2025.
Seppala was also recognized nationally. She made the Mid-Major Madness Player of the Week list in early January after averaging 25.3 points over a three-game stretch.
Her consistent excellence put her on several watch lists for national awards heading into her junior season.
Playing Style And Skillset Analysis
Teresa Seppala’s game combines scoring prowess with defensive intensity. Her versatile skillset and unique talents make her a standout player for Siena.
In-Depth Breakdown Of Playing Style
Seppala excels as a scoring guard with a knack for getting buckets. She shoots well from beyond the arc, averaging 3.3 made 3-pointers per game. Her ability to create her own shot off the dribble keeps defenders guessing.
On offense, Seppala uses her quick first step to drive to the hoop. She finishes well through contact and draws fouls consistently. At the free throw line, she’s nearly automatic, as shown by her perfect 12-for-12 performance in a recent three-game stretch.
Defensively, Seppala is a pest. She averages 1.5 steals per game, using her length and anticipation to disrupt passing lanes. Her defensive intensity often leads to easy transition baskets.
Comparisons To Elite Players
Seppala’s scoring ability draws comparisons to elite guards at the professional level. Her mix of three-point shooting and driving ability resembles that of WNBA star Kelsey Plum.
Like Plum, Seppala can take over games with her scoring. She recently dropped 24 points against Manhattan, showcasing her ability to carry the offense.
Defensively, Seppala’s tenacity mirrors that of Gabby Williams. Both players use their quickness and instincts to generate steals and deflections.
Versatility And Unique Talent
What sets Seppala apart is her all-around game. She contributes in multiple statistical categories, filling up the box score each night.
In addition to her scoring, Seppala grabs 4 rebounds per game. She’s also a willing passer, dishing out 3 assists per contest.
This versatility makes her difficult to game plan against.
Seppala’s unique talent lies in her clutch gene. She consistently steps up in big moments, as evidenced by her clutch play in a win over Canisius. Her ability to elevate her game when it matters most is invaluable to Siena’s success.
NIL Deals And Brand Building
Teresa Seppala has leveraged her basketball skills to secure name, image, and likeness (NIL) deals at Siena College. These opportunities have allowed her to build her personal brand while still competing as a student-athlete.
Significant NIL Deals
Seppala has signed a one-year deal with Saints March On, Siena’s NIL collective. This agreement provides her with financial compensation and opportunities to engage with the local community.
The deal allows Seppala to participate in promotional events, social media campaigns, and other brand-building activities.
Saints March On works with both men’s and women’s basketball players at Siena. It aims to create mutually beneficial partnerships between athletes and local businesses.
Social Media And Brand Cultivation
Seppala has been active on social media platforms to grow her personal brand. Her Instagram handle, @teresaseppala, serves as a hub for connecting with fans and showcasing her basketball journey.
She shares behind-the-scenes content from practices and games. Seppala also posts about her life as a student-athlete, giving followers a glimpse into her daily routines and interests outside of basketball.
By engaging with her audience regularly, Seppala has built a loyal following. This increased visibility has made her more attractive to potential sponsors and partners.
Potential For Lucrative Endorsements In The WNBA
Seppala’s success in college basketball and her growing brand could lead to future endorsement opportunities in the WNBA. Many professional women’s basketball players supplement their income through sponsorships and brand partnerships.
As Seppala continues to improve her on-court performance and expand her social media presence, she may attract attention from national brands.
Companies often look for athletes who can connect with younger audiences and promote products authentically.
The experience gained from managing NIL deals in college will be valuable if Seppala pursues a professional career. It provides her with a foundation in brand management and business negotiations.
WNBA Outlook And Future Prospects
Teresa Seppala’s impressive performances at Siena have sparked interest in her potential WNBA career. Her scoring ability and versatility on the court make her an intriguing prospect for professional teams.
Potential As A Future WNBA Star
Seppala’s scoring prowess and consistent improvement suggest she could become a valuable WNBA player. Her ability to shoot from long range and score in various ways is highly valued in the pro game.
Seppala’s size and rebounding skills for a guard position are assets that could translate well to the WNBA. Her experience playing in the MAAC has helped her develop against tough competition.
Her international background might also be appealing to WNBA teams looking for players with diverse experiences. Seppala’s work ethic and basketball IQ could help her adapt quickly to the pro level.
Realistic Draft Projections
Based on her current trajectory, Seppala could be a mid to late second-round pick in the WNBA draft. Her performance in her senior year will be crucial in determining her final draft position.
WNBA scouts will likely monitor Seppala’s progress closely during her final NCAA season. Strong showings against top-ranked opponents could boost her draft stock significantly.
Participating in pre-draft camps and workouts will be key for Seppala to showcase her skills directly to WNBA teams. These events often play a big role in draft decisions.
Potential Teams Based On Needs And Skillset
Teams in need of scoring guards might show interest in Seppala. The New York Liberty or Chicago Sky could be potential fits, as both teams value versatile perimeter players.
Seppala’s three-point shooting ability might attract teams looking to space the floor. The Connecticut Sun, known for their emphasis on outside shooting, could be a good match.
Her rebounding skills as a guard could appeal to teams like the Minnesota Lynx, who often utilize multi-skilled players in their lineups.
Potential Impact On The WNBA
Seppala has the potential to carve out a role as a reliable bench scorer in the WNBA. Her ability to provide instant offense could make her valuable in a sixth woman role.
Her international experience might help her connect with the WNBA’s growing global fanbase. This could make Seppala an asset both on and off the court.
With continued development, Seppala could become a solid rotational player. Her versatility allows her to fit into various offensive systems, increasing her value to WNBA teams.
Call To Action
Teresa Seppala’s impressive performances for Siena have captivated basketball fans. Let’s explore how you can stay connected with this rising star and engage with her journey in college basketball.
Encourage Reader Interaction
Share your thoughts on Teresa Seppala’s recent games. Leave comments on Siena’s official website or join fan forums to discuss her plays.
Attend home games at Siena to cheer for Teresa in person. The energy of live games is unmatched.
Consider joining Siena’s booster club to support the women’s basketball program. Your involvement can make a real difference.
Ask questions about Teresa’s playing style during post-game press conferences. This gives you a chance to learn more about her strategies and mindset.
Promote Following Teresa Seppala On Social Media
Follow Teresa Seppala on Instagram and Twitter to get behind-the-scenes glimpses of her life as a student-athlete. She often shares training tips and game day preparations.
Like and share Teresa’s posts to help spread awareness of her achievements. This support can boost her visibility in the college basketball world.
Use hashtags like #TeresaSeppala and #SienaSaints when posting about her games. This helps create a community of fans and increases engagement.
Links To Related Articles
Read about Teresa’s outstanding performance where she scored 24 points against Manhattan. The article breaks down her shooting stats and impact on the game.
Check out the news about Teresa earning MAAC Player of the Week honors. It highlights her impressive 25.3 points per game average over three games.
Explore Teresa’s player profile on Siena’s official website. It provides a comprehensive look at her career stats and achievements.
Get the latest sent right to your inbox
- Schools Covered
- College Football Articles
- Men's College Basketball Articles
- Men's College Soccer Articles
- Women's College Basketball Articles
- Olympic Athlete Articles
- Men's College Baseball Articles
- College Sports Media Professionals Articles
- Hall of Fame Member Articles
- Former College Player Articles
- Game Previews